Every woman who is pregnant becomes a remembrance of our experience with pregnancy and child birth. It may be common experience, but it is a unique experience for each woman. And the memory of our pregnancies and deliveries last a life time, no matter how they turn out. They are amazing and profound experiences and when we see others in that situation we want to share what we learned. In the end only no one can really prepare us for what Life has to teach us.

 

Kara shares her experience:

Spending nine months pregnant while providing massage and physical therapy services, I ended up receiving much advice during this time period. I heard all of what I did and possibly did not want to know regarding pregnancy, labor, and delivery.  My first trimester brought on many days of morning sickness symptoms and while working through my symptoms, I was offered much advice from saltine crackers first thing in the morning, sea sickness bands, to peppermint and ginger remedies, and down to my all-time favorite quote, “this too shall pass.” And although this period did pass, I’m not sure it was the encouragement I was looking for.

As pregnancy progressed I had a few patients tell me that I looked “so tiny” (for how far along I was). Being that that could have quite possibly been the first time me and tiny were put together, they just may have gained some extra special treatment that session. I shared this with my husband that night and he tried that line too hoping for me to add some additional working hours as a massage therapist, but I caught onto his scheme.

From my stand point I was able to gain a new perspective and understanding in treatment for my patients especially the pregnant women I treat. I took my experiences of sciatic pain, ligament instability, and other physical limitations with pregnancy and feel now that I can better understand and treat from a whole new perspective. I will tell you that core stabilization is truly the key and even though there is a baby there, you can still contract those abdominals throughout pregnancy.

Towards the end of pregnancy, I had the privilege of hearing numerous women’s own labor and delivery stories that while some provided me with some useful advice, others made me wonder what I was getting myself into.  All in all, I enjoyed my nine months working and allowing others to join me on my journey. There were many patients during this time that gave me strength and inspiration through their advice that I only hope I was able to provide them through therapy.

October 28, Kara joined the ranks of those with an amazing story to tell.

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